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Your own little Yoga Space @ home!

It is no secret that Yoga can be practiced just about anywhere! While it feels great to walk into your favourite studio and practice alon…

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Vastu – Yoga for your home!

What is Vastu, and how can it help me? Walking into some spaces, you feel light and happy and energize…

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Karma Yoga

I Want happiness! We all do, right? Happiness is the purest state of being; the state of union with th…

How far is your Protein Bar?

A vegan’s take on PROTEIN! Where do you get your protein from? As a vegetarian or vegan, one is …

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A pain in the…back!

Last summer, for the first time, I felt a continuous pain on the right side of my lower back. At first, I didn’t think much about it. I mean I prac…

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Vastu – Yoga for your home!

What is Vastu, and how can it help me? Walking into some spaces, you feel light and happy and energized; while some other spaces may make you feel …

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